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Am 5,6,9,11 pm 4,5,6

September 30, 2013 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 4,5,6

For time:
10-9-8-7-6-5-4-3-2-1 Jerks (155,105)
1-2-3-4-5-6-7-8-9-10 Pullups
10-9-8-7-6-5-4-3-2-1 Burpees

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