Alright. For those who will be attending Open Gym / Weightlifting class. Here’s your mobility homework. Watch the above video. No, I don’t want you
Author: Sean.Dent
ICU Nurse Practitioner | YouTuber | Storyteller
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People ask me questions, and I answer them.
Mobility and CrossFit FBO/212 Degrees of Fitness
I want to thank the CrossFit FBO coaching staff for giving me the opportunity to work as your Mobility Coach. Iām excited . Our community
FBO Fitness 