Equipment comes tomorrow….

New bars

Open House

Saturday November 13th from  4 pm to 6 pm There will be an open house at the gym. Which is located at 13th and Chestnut.

am 5,6,9,11/pm 4,5,6,

As Many Reps As Possible for the following movements: 3 minutes of Wall Balls, 3 minutes of Double Unders 3 minutes of Burpees Rest 1